Yoga in the Greenhouse at White’s with Ben

Benjamin was introduced to Yoga in 2012 and began exclusively training in Yoga 2013. His first class experience was in Hot Yoga at the Hot Yoga Studio Virginia Beach in hopes to relieve stress and lose weight. This practice rekindled a fire which led to becoming a 200 RYT in Varied Yoga Styles. As a former student a martial arts, Benjamin found yoga practice to naturally cultivate inner power and has been training ever since. Currently in weekend training at Asheville Yoga Center in the 300RYT Classics program and practices at Hot Yoga Studio Virginia Beach. Benjamin has embedded himself into a life of yoga and is ready to embrace new experiences while helping others find their own ways in the process.

Classes will be every Sunday 8am to 9am at White’s Old Mill Garden Center!

Click Here To Sign-up For Yoga Classes Today!

Just show up with a mat and water.

Bring your friends too!

Class is free but we do have a donation box that will go to the

Chesapeake Humane Society!